Hellen Buttigieg is a certified hypnotist, mindset coach, and former TV host of ‘neat’—a show that helped people transform their homes by clearing clutter and reclaiming control. With over two decades of experience helping high-achievers get unstuck, Hellen combines her deep understanding of the subconscious mind with her practical background in organization and productivity coaching.

Her signature approach blends hypnosis, nervous system regulation, and mindset coaching to address the real reasons
behind procrastination. Through her trauma-informed lens, Hellen helps clients break free from the freeze/fawn cycle, overcome overwhelm, and take aligned, sustainable action—without force, shame, or burnout.

Whether she’s working with entrepreneurs, creatives, or fellow healers, her mission is clear: to
help people move from chaos to clarity… from stuck to unstoppable.